Congratulations to all of the VASD employees who took part in the Madison Half Marathon and Full Marathon today. I ran the half marathon and I was pleased to see so many VASD employees running great races! The race day temperature hovered around the low 30s which bring...

Take a Cooking Class with a Registered Dietitian!

Becca Wallschlaeger, MS, RD, CD is a Dietitian/Chef/owner of Sassy Sprout Nutrition and is also a VASD parent. Becca currently runs classes once a month in The Lyric Apartments (East Washington by Breese Stadium) and are...

The recipe for this month is called Curry in a Hurry and is from Cooking Vegetarian by Vesanta Melina RD. This recipe takes only 30 minutes to make.

I only started making this dish a few months ago but I have had this book since it was published in 1996. This is the eas...